C Bender 38:01 row
10,099
Meters
38:01.8
Time
1:52.9
Pace
717
Calories
139
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 1148 |
| Drag Factor | 122 |
June 28, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.8 | 10,099 | 1:52.9 | 243 | 1135 | 30 | 139 |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 30 | 132 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 31 | 136 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 31 | 136 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 30 | 142 |
| 25:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 31 | 138 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 29 | 148 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 29 | 134 |
| 38:01.8 | 807 | 1:52.6 | 245 | 1142 | 29 | 146 |
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Workout Graph
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