C Bender 37:39 row
10,111
Meters
37:39.6
Time
1:51.7
Pace
725
Calories
144
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 29 |
| Stroke Count | 1121 |
| Drag Factor | 121 |
June 26, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.6 | 10,111 | 1:51.7 | 251 | 1163 | 29 | 144 |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 29 | 141 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 30 | 146 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 30 | 145 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 30 | 139 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 30 | 143 |
| 30:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 30 | 144 |
| 35:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 30 | 147 |
| 37:39.6 | 717 | 1:51.2 | 254 | 1173 | 30 | 150 |
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Workout Graph
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