C Bender 37:11 row
10,116
Meters
37:11.7
Time
1:50.3
Pace
738
Calories
145
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
| Stroke Count | 1131 |
| Drag Factor | 120 |
June 21, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.7 | 10,116 | 1:50.3 | 261 | 1197 | 30 | 145 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 30 | 140 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 30 | 139 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 30 | 143 |
| 20:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 30 | 146 |
| 25:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 30 | 145 |
| 30:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 30 | 145 |
| 35:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 30 | 152 |
| 37:11.7 | 619 | 1:46.3 | 291 | 1300 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.