C Bender 21097m row
21,097
Meters
1:17:07.2
Time
1:49.6
Pace
1557
Calories
159
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 2322 |
| Drag Factor | 119 |
June 20, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:07.2 | 21,097 | 1:49.6 | 265 | 1213 | 30 | 159 |
| 15:41.5 | 4,300 | 1:49.4 | 267 | 1218 | 31 | 155 |
| 15:44.3 | 8,600 | 1:49.8 | 264 | 1209 | 30 | 156 |
| 15:47.5 | 12,900 | 1:50.1 | 262 | 1200 | 30 | 159 |
| 15:46.6 | 17,200 | 1:50.0 | 262 | 1203 | 30 | 161 |
| 14:07.2 | 21,097 | 1:48.6 | 273 | 1237 | 31 | 165 |
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Workout Graph
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