C Bender 36:30 row
10,026
Meters
36:30.2
Time
1:49.2
Pace
741
Calories
149
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 30 |
| Stroke Count | 1114 |
| Drag Factor | 120 |
June 19, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.2 | 10,026 | 1:49.2 | 269 | 1224 | 30 | 149 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 31 | 138 |
| 10:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 31 | 148 |
| 15:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 31 | 147 |
| 20:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 30 | 147 |
| 25:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 30 | 149 |
| 30:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 30 | 152 |
| 35:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 30 | 156 |
| 36:30.2 | 429 | 1:45.1 | 301 | 1336 | 31 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.