C Bender 37:19 row
10,110
Meters
37:19.1
Time
1:50.7
Pace
734
Calories
144
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 1136 |
| Drag Factor | 119 |
June 18, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.1 | 10,110 | 1:50.7 | 258 | 1187 | 30 | 144 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 30 | 137 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 31 | 138 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 30 | 138 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 30 | 142 |
| 25:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 30 | 144 |
| 30:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 30 | 146 |
| 35:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 31 | 155 |
| 37:19.1 | 659 | 1:45.5 | 298 | 1324 | 32 | 158 |
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Workout Graph
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