C Bender 1:20:18 row
21,139
Meters
1:20:18.1
Time
1:53.9
Pace
1483
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 2382 |
| Drag Factor | 121 |
June 15, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:18.1 | 21,139 | 1:53.9 | 236 | 1113 | 29 | 144 |
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 30 | 134 |
| 20:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 30 | 137 |
| 30:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 29 | 139 |
| 40:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 29 | 138 |
| 50:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 29 | 140 |
| 1:00:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 29 | 145 |
| 1:10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 30 | 156 |
| 1:20:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 30 | 155 |
| 1:20:18.1 | 77 | 1:57.5 | 216 | 1041 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.