C Bender 1:20:13 row
21,118
Meters
1:20:13.4
Time
1:53.9
Pace
1482
Calories
134
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 2403 |
| Drag Factor | 124 |
May 25, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:13.4 | 21,118 | 1:53.9 | 236 | 1113 | 29 | 134 |
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 30 | 127 |
| 20:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 30 | 135 |
| 30:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 30 | 129 |
| 40:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 30 | 131 |
| 50:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 30 | 133 |
| 1:00:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 29 | 129 |
| 1:10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 30 | 135 |
| 1:20:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 30 | 144 |
| 1:20:13.4 | 55 | 2:01.8 | 194 | 966 | 22 | 149 |
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Workout Graph
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