C Bender 21097m row
21,097
Meters
1:17:36.3
Time
1:50.3
Pace
1545
Calories
148
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 29 |
| Stroke Count | 2333 |
| Drag Factor | 124 |
May 24, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:36.3 | 21,097 | 1:50.3 | 260 | 1196 | 29 | 148 |
| 15:30.2 | 4,300 | 1:48.1 | 277 | 1251 | 31 | 146 |
| 15:41.8 | 8,600 | 1:49.5 | 266 | 1217 | 30 | 147 |
| 15:57.8 | 12,900 | 1:51.3 | 253 | 1171 | 30 | 148 |
| 16:04.5 | 17,200 | 1:52.1 | 248 | 1153 | 29 | 147 |
| 14:22.1 | 21,097 | 1:50.6 | 259 | 1190 | 30 | 155 |
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Workout Graph
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