C Bender 21097m row
21,097
Meters
1:20:05.7
Time
1:53.8
Pace
1487
Calories
132
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 2381 |
| Drag Factor | 131 |
May 18, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.7 | 21,097 | 1:53.8 | 237 | 1115 | 29 | 132 |
| 16:12.5 | 4,300 | 1:53.0 | 242 | 1133 | 30 | 129 |
| 16:29.1 | 8,600 | 1:55.0 | 230 | 1091 | 29 | 131 |
| 16:34.9 | 12,900 | 1:55.6 | 226 | 1078 | 29 | 128 |
| 16:28.8 | 17,200 | 1:54.9 | 230 | 1092 | 30 | 128 |
| 14:20.3 | 21,097 | 1:50.3 | 260 | 1195 | 31 | 148 |
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Workout Graph
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