C Bender 21097m row
21,097
Meters
1:18:36.3
Time
1:51.7
Pace
1520
Calories
139
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 30 |
| Stroke Count | 2405 |
| Drag Factor | 122 |
May 17, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:36.3 | 21,097 | 1:51.7 | 251 | 1162 | 30 | 139 |
| 15:57.7 | 4,300 | 1:51.3 | 253 | 1172 | 30 | 133 |
| 16:13.2 | 8,600 | 1:53.1 | 242 | 1131 | 30 | 135 |
| 16:11.6 | 12,900 | 1:52.9 | 243 | 1135 | 30 | 139 |
| 15:58.5 | 17,200 | 1:51.4 | 253 | 1170 | 31 | 141 |
| 14:15.3 | 21,097 | 1:49.7 | 265 | 1211 | 32 | 149 |
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Workout Graph
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