C Bender 21097m row
21,097
Meters
1:18:23.0
Time
1:51.4
Pace
1526
Calories
141
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
| Stroke Count | 2401 |
| Drag Factor | 119 |
May 16, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:23.0 | 21,097 | 1:51.4 | 253 | 1169 | 30 | 141 |
| 15:51.5 | 4,300 | 1:50.6 | 258 | 1189 | 31 | 138 |
| 16:02.4 | 8,600 | 1:51.9 | 250 | 1159 | 31 | 137 |
| 16:08.8 | 12,900 | 1:52.6 | 245 | 1142 | 30 | 138 |
| 16:00.7 | 17,200 | 1:51.7 | 251 | 1164 | 30 | 144 |
| 14:19.5 | 21,097 | 1:50.2 | 261 | 1198 | 31 | 151 |
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Workout Graph
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