C Bender 21097m row
21,097
Meters
1:17:41.6
Time
1:50.4
Pace
1543
Calories
151
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 30 |
| Stroke Count | 2376 |
| Drag Factor | 119 |
May 15, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:41.6 | 21,097 | 1:50.4 | 260 | 1193 | 30 | 151 |
| 15:36.5 | 4,300 | 1:48.8 | 271 | 1232 | 31 | 147 |
| 15:49.1 | 8,600 | 1:50.3 | 260 | 1196 | 30 | 150 |
| 15:56.4 | 12,900 | 1:51.2 | 254 | 1175 | 30 | 150 |
| 16:00.2 | 17,200 | 1:51.6 | 251 | 1165 | 30 | 152 |
| 14:19.4 | 21,097 | 1:50.2 | 261 | 1198 | 31 | 158 |
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Workout Graph
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