C Bender 21097m row
21,097
Meters
1:19:26.6
Time
1:52.9
Pace
1501
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 2376 |
| Drag Factor | 118 |
May 14, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:26.6 | 21,097 | 1:52.9 | 243 | 1135 | 30 | 143 |
| 16:06.1 | 4,300 | 1:52.3 | 247 | 1149 | 30 | 138 |
| 16:13.7 | 8,600 | 1:53.2 | 241 | 1129 | 30 | 140 |
| 16:19.1 | 12,900 | 1:53.8 | 237 | 1116 | 30 | 139 |
| 16:19.3 | 17,200 | 1:53.8 | 237 | 1115 | 30 | 144 |
| 14:28.4 | 21,097 | 1:51.4 | 253 | 1170 | 31 | 154 |
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Workout Graph
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