C Bender 21097m row
21,097
Meters
1:16:32.0
Time
1:48.8
Pace
1572
Calories
157
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 31 |
| Stroke Count | 2386 |
| Drag Factor | 117 |
May 12, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:32.0 | 21,097 | 1:48.8 | 272 | 1234 | 31 | 157 |
| 15:29.5 | 4,300 | 1:48.0 | 277 | 1254 | 31 | 149 |
| 15:39.5 | 8,600 | 1:49.2 | 268 | 1223 | 31 | 155 |
| 15:43.7 | 12,900 | 1:49.7 | 265 | 1211 | 31 | 158 |
| 15:39.5 | 17,200 | 1:49.2 | 268 | 1223 | 31 | 159 |
| 13:59.7 | 21,097 | 1:47.7 | 280 | 1263 | 32 | 168 |
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Workout Graph
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