C Bender 21097m row
21,097
Meters
1:20:41.8
Time
1:54.7
Pace
1473
Calories
131
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 2406 |
| Drag Factor | 118 |
May 07, 2025 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:41.8 | 21,097 | 1:54.7 | 232 | 1097 | 29 | 131 |
| 16:18.7 | 4,300 | 1:53.8 | 237 | 1117 | 30 | 127 |
| 16:33.7 | 8,600 | 1:55.5 | 227 | 1080 | 30 | 130 |
| 16:36.1 | 12,900 | 1:55.8 | 225 | 1075 | 30 | 127 |
| 16:32.0 | 17,200 | 1:55.3 | 228 | 1084 | 29 | 131 |
| 14:41.3 | 21,097 | 1:53.0 | 242 | 1133 | 30 | 142 |
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Workout Graph
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