C Bender 21097m row
21,097
Meters
1:17:12.5
Time
1:49.7
Pace
1556
Calories
147
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Stroke Count | 2382 |
| Drag Factor | 120 |
May 05, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:12.5 | 21,097 | 1:49.7 | 264 | 1210 | 30 | 147 |
| 15:47.2 | 4,300 | 1:50.1 | 262 | 1201 | 31 | 141 |
| 15:47.1 | 8,600 | 1:50.1 | 262 | 1201 | 31 | 144 |
| 15:54.1 | 12,900 | 1:50.9 | 256 | 1182 | 30 | 142 |
| 15:46.3 | 17,200 | 1:50.0 | 263 | 1204 | 30 | 151 |
| 13:57.8 | 21,097 | 1:47.4 | 282 | 1269 | 32 | 158 |
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Workout Graph
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