C Bender 21097m row
21,097
Meters
1:18:27.1
Time
1:51.5
Pace
1525
Calories
144
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 2372 |
| Drag Factor | 118 |
May 04, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:27.1 | 21,097 | 1:51.5 | 252 | 1167 | 30 | 144 |
| 16:02.7 | 4,300 | 1:51.9 | 250 | 1158 | 30 | 135 |
| 16:09.9 | 8,600 | 1:52.7 | 244 | 1139 | 30 | 140 |
| 16:09.5 | 12,900 | 1:52.7 | 244 | 1140 | 30 | 142 |
| 15:58.5 | 17,200 | 1:51.4 | 253 | 1170 | 30 | 147 |
| 14:06.5 | 21,097 | 1:48.6 | 273 | 1240 | 32 | 159 |
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Workout Graph
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