C Bender 1:35:17 row
25,122
Meters
1:35:17.8
Time
1:53.8
Pace
1767
Calories
136
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 2855 |
| Drag Factor | 119 |
April 28, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:17.8 | 25,122 | 1:53.8 | 237 | 1117 | 29 | 136 |
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1196 | 31 | 133 |
| 20:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 30 | 132 |
| 30:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 30 | 133 |
| 40:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 29 | 133 |
| 50:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 29 | 129 |
| 1:00:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 29 | 129 |
| 1:10:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 30 | 132 |
| 1:20:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 30 | 143 |
| 1:30:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 30 | 145 |
| 1:35:17.8 | 1,453 | 1:49.3 | 268 | 1220 | 27 | 151 |
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Workout Graph
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