C Bender 1:32:45 row
25,118
Meters
1:32:45.5
Time
1:50.7
Pace
1824
Calories
149
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 2806 |
| Drag Factor | 119 |
April 24, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:45.5 | 25,118 | 1:50.7 | 257 | 1185 | 30 | 149 |
| 10:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 31 | 143 |
| 20:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 30 | 147 |
| 30:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 30 | 147 |
| 40:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 30 | 144 |
| 50:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 30 | 144 |
| 1:00:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 30 | 147 |
| 1:10:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 30 | 150 |
| 1:20:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 30 | 150 |
| 1:30:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 30 | 156 |
| 1:32:45.5 | 781 | 1:45.9 | 294 | 1312 | 31 | 162 |
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Workout Graph
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