C Bender 1:40:26 row
26,127
Meters
1:40:26.6
Time
1:55.3
Pace
1806
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 3043 |
| Drag Factor | 117 |
April 15, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:26.6 | 26,127 | 1:55.3 | 228 | 1085 | 30 | 137 |
| 10:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 32 | 141 |
| 20:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 30 | 137 |
| 30:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 30 | 136 |
| 40:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 30 | 140 |
| 50:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 30 | 136 |
| 1:00:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 30 | 134 |
| 1:10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 30 | 136 |
| 1:20:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 30 | 138 |
| 1:30:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 30 | 139 |
| 1:40:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 30 | 136 |
| 1:40:26.6 | 104 | 2:07.8 | 167 | 875 | 23 | 136 |
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Workout Graph
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