C Bender 1:35:33 row
25,114
Meters
1:35:33.4
Time
1:54.1
Pace
1758
Calories
134
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 2874 |
| Drag Factor | 120 |
April 10, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:33.4 | 25,114 | 1:54.1 | 235 | 1109 | 30 | 134 |
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 30 | 127 |
| 20:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 30 | 133 |
| 30:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 30 | 124 |
| 40:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 30 | 127 |
| 50:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 30 | 140 |
| 1:00:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 30 | 134 |
| 1:10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 30 | 145 |
| 1:20:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 31 | 136 |
| 1:30:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 30 | 133 |
| 1:35:33.4 | 1,493 | 1:51.6 | 251 | 1165 | 29 | 148 |
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Workout Graph
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