C Bender 2:00:05 row
31,287
Meters
2:00:05.0
Time
1:55.1
Pace
2168
Calories
133
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 3613 |
| Drag Factor | 118 |
March 29, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:05.0 | 31,287 | 1:55.1 | 229 | 1089 | 30 | 133 |
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 30 | 110 |
| 20:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 30 | 133 |
| 30:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 30 | 132 |
| 40:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 30 | 131 |
| 50:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 30 | 132 |
| 1:00:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 30 | 133 |
| 1:10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 30 | 133 |
| 1:20:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 30 | 133 |
| 1:30:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 30 | 139 |
| 1:40:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 31 | 142 |
| 1:50:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 30 | 138 |
| 2:00:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 30 | 140 |
| 2:00:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 142 |
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Workout Graph
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