David Hensel 31:21 row
7,018
Meters
31:21.3
Time
2:14.0
Pace
416
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 88 |
March 17, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 7,018 | 2:14.0 | 145 | 800 | 29 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 29 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 31:21.3 | 299 | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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