David Hensel 1:38:39 row
22,006
Meters
1:38:39.5
Time
2:14.4
Pace
1298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 2805 |
| Drag Factor | 95 |
March 13, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:39.5 | 22,006 | 2:14.4 | 144 | 795 | 1298 | 28 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 29 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 131 | 29 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 30 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 29 |
| 50:00.0 | 2,212 | 2:15.6 | 140 | 782 | 129 | 28 |
| 1:00:00.0 | 2,212 | 2:15.6 | 140 | 782 | 130 | 28 |
| 1:10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 132 | 27 |
| 1:20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 28 |
| 1:30:00.0 | 2,219 | 2:15.1 | 142 | 787 | 130 | 27 |
| 1:38:39.5 | 1,947 | 2:13.4 | 147 | 807 | 116 | 28 |
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Workout Graph
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