David Hensel 1:04:26 row
14,005
Meters
1:04:26.7
Time
2:18.0
Pace
808
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1835 |
| Drag Factor | 107 |
February 23, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:26.7 | 14,005 | 2:18.0 | 133 | 757 | 808 | 28 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 28 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 29 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 29 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 1:00:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 1:04:26.7 | 978 | 2:16.3 | 138 | 775 | 57 | 29 |
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