David Hensel 22:29 row
5,006
Meters
22:29.6
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 107 |
February 07, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,006 | 2:14.7 | 143 | 791 | 29 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 |
| 22:29.6 | 555 | 2:14.7 | 143 | 792 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.