David Hensel 1:23:04 row
18,005
Meters
1:23:04.6
Time
2:18.4
Pace
1035
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 2260 |
| Drag Factor | 108 |
February 04, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:04.6 | 18,005 | 2:18.4 | 132 | 754 | 1035 | 27 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 121 | 26 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 125 | 27 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 753 | 125 | 27 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 742 | 122 | 28 |
| 50:00.0 | 2,144 | 2:19.9 | 128 | 739 | 122 | 26 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 747 | 123 | 28 |
| 1:10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 126 | 27 |
| 1:20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 132 | 27 |
| 1:23:04.6 | 675 | 2:16.7 | 137 | 771 | 39 | 28 |
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Workout Graph
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