David Hensel 1:30:55 row
20,006
Meters
1:30:55.5
Time
2:16.3
Pace
1168
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 2372 |
| Drag Factor | 113 |
January 31, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:55.5 | 20,006 | 2:16.3 | 138 | 775 | 1168 | 25 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 121 | 27 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 128 | 27 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 129 | 26 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 26 |
| 50:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 25 |
| 1:00:00.0 | 2,215 | 2:15.4 | 141 | 784 | 130 | 25 |
| 1:10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 129 | 25 |
| 1:20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 128 | 25 |
| 1:30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 133 | 26 |
| 1:30:55.5 | 206 | 2:14.7 | 143 | 792 | 12 | 26 |
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Workout Graph
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