David Hensel 1:11:05 row
15,012
Meters
1:11:05.6
Time
2:22.0
Pace
846
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 2185 |
| Drag Factor | 102 |
January 11, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:05.6 | 15,012 | 2:22.0 | 122 | 720 | 846 | 30 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 30 |
| 20:00.0 | 2,124 | 2:21.2 | 124 | 727 | 121 | 30 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 740 | 122 | 31 |
| 40:00.0 | 2,091 | 2:23.4 | 119 | 707 | 117 | 31 |
| 50:00.0 | 2,124 | 2:21.2 | 124 | 727 | 120 | 31 |
| 1:00:00.0 | 2,105 | 2:22.5 | 121 | 716 | 118 | 31 |
| 1:10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 117 | 30 |
| 1:11:05.6 | 226 | 2:25.1 | 114 | 694 | 12 | 30 |
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Workout Graph
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