David Hensel 47:47 row
10,012
Meters
47:47.0
Time
2:23.1
Pace
560
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 1496 |
| Drag Factor | 103 |
January 09, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.0 | 10,012 | 2:23.1 | 119 | 710 | 560 | 31 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 30 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 32 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 32 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 32 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 32 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 |
| 47:47.0 | 593 | 2:20.8 | 125 | 731 | 33 | 32 |
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Workout Graph
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