David Hensel 55:13 row
12,005
Meters
55:13.5
Time
2:18.0
Pace
692
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 1658 |
| Drag Factor | 104 |
January 06, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:13.5 | 12,005 | 2:18.0 | 133 | 758 | 692 | 30 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 31 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 31 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 30 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
| 55:13.5 | 45 | 2:30.0 | 104 | 656 | 2 | 22 |
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Workout Graph
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