David Hensel 1:10:04 row
15,006
Meters
1:10:04.8
Time
2:20.1
Pace
856
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 2211 |
| Drag Factor | 106 |
January 03, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:04.8 | 15,006 | 2:20.1 | 127 | 738 | 856 | 31 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 119 | 31 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 742 | 123 | 32 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 752 | 124 | 32 |
| 40:00.0 | 2,180 | 2:17.6 | 134 | 762 | 126 | 31 |
| 50:00.0 | 2,135 | 2:20.5 | 126 | 734 | 122 | 31 |
| 1:00:00.0 | 2,126 | 2:21.1 | 125 | 728 | 121 | 31 |
| 1:10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 121 | 31 |
| 1:10:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 13 |
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Workout Graph
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