David Hensel 44:56 row
10,007
Meters
44:56.1
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1424 |
| Drag Factor | 125 |
December 18, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.1 | 10,007 | 2:14.7 | 143 | 792 | 31 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 32 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 32 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 44:56.1 | 1,149 | 2:08.8 | 164 | 863 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.