David Hensel 33:53 row
7,011
Meters
33:53.0
Time
2:24.9
Pace
389
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 1040 |
| Drag Factor | 88 |
November 30, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.0 | 7,011 | 2:24.9 | 115 | 695 | 30 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 31 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
| 33:53.0 | 822 | 2:21.7 | 123 | 723 | 31 |
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Workout Graph
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