David Hensel 1:00:03 row
13,011
Meters
1:00:03.3
Time
2:18.4
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1861 |
| Drag Factor | 103 |
September 30, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.3 | 13,011 | 2:18.4 | 132 | 753 | 31 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 32 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 1:00:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 |
| 1:00:03.3 | 9 | 3:03.3 | 57 | 495 | 0 |
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