David Hensel 46:03 row
10,005
Meters
46:03.9
Time
2:18.1
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 1459 |
| Drag Factor | 105 |
September 27, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.9 | 10,005 | 2:18.1 | 133 | 757 | 577 | 31 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 32 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 31 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 32 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 33 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 32 |
| 46:03.9 | 226 | 2:21.3 | 124 | 726 | 12 | 27 |
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Workout Graph
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