David Hensel 1:04:26 row
14,001
Meters
1:04:26.9
Time
2:18.0
Pace
809
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 2033 |
| Drag Factor | 84 |
September 23, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:26.9 | 14,001 | 2:18.0 | 133 | 757 | 809 | 31 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 32 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 32 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 32 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 32 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 55:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 32 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 31 |
| 1:04:26.9 | 957 | 2:19.4 | 129 | 744 | 55 | 31 |
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