David Hensel 1:02:26 row
13,009
Meters
1:02:26.2
Time
2:23.9
Pace
728
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 1951 |
| Drag Factor | 80 |
September 19, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:26.2 | 13,009 | 2:23.9 | 117 | 703 | 728 | 31 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 32 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 32 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 32 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 31 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 |
| 1:02:26.2 | 491 | 2:28.8 | 106 | 665 | 27 | 31 |
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