David Hensel 5000m row
5,000
Meters
19:06.0
Time
1:54.6
Pace
350
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 192 |
May 19, 2019 10:56:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.0 | 5,000 | 1:54.6 | 233 | 1100 | 25 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 25 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 25 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 25 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1121 | 25 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing