David Hensel 42:55 row
10,006
Meters
42:55.2
Time
2:08.6
Pace
613
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 1290 |
| Drag Factor | 121 |
January 14, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.2 | 10,006 | 2:08.6 | 164 | 865 | 613 | 30 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 30 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 30 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 30 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 30 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 31 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 29 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 31 |
| 42:55.2 | 676 | 2:09.5 | 161 | 853 | 41 | 30 |
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Workout Graph
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