David Hensel 13:12 row
3,012
Meters
13:12.5
Time
2:11.5
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 395 |
| Drag Factor | 119 |
January 12, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.5 | 3,012 | 2:11.5 | 154 | 829 | 181 | 29 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 30 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 30 |
| 13:12.5 | 729 | 2:12.0 | 152 | 823 | 44 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.