David Hensel 44:59 row
10,004
Meters
44:59.9
Time
2:14.9
Pace
586
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 1318 |
| Drag Factor | 121 |
November 15, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 10,004 | 2:14.9 | 142 | 790 | 29 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 |
| 44:59.9 | 1,128 | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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