David Hensel 43:23 row
10,004
Meters
43:23.9
Time
2:10.1
Pace
608
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 122 |
November 14, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.9 | 10,004 | 2:10.1 | 159 | 846 | 608 | 29 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 31 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 30 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 29 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 30 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 29 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 43:23.9 | 772 | 2:12.0 | 152 | 823 | 46 | 29 |
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Workout Graph
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