David Hensel 43:20 row
10,002
Meters
43:20.2
Time
2:09.9
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 123 |
November 13, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.2 | 10,002 | 2:09.9 | 159 | 848 | 609 | 28 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 29 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 29 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 28 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 30 |
| 43:20.2 | 809 | 2:03.7 | 185 | 935 | 52 | 28 |
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Workout Graph
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