David Hensel 35:49 row
8,007
Meters
35:49.5
Time
2:14.2
Pace
474
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1039 |
| Drag Factor | 123 |
November 11, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:49.5 | 8,007 | 2:14.2 | 145 | 798 | 474 | 28 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 30 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 31 |
| 35:49.5 | 182 | 2:15.9 | 139 | 778 | 10 | 27 |
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Workout Graph
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