David Hensel 1:09:31 row
16,006
Meters
1:09:31.5
Time
2:10.3
Pace
974
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 2019 |
| Drag Factor | 162 |
November 08, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:31.5 | 16,006 | 2:10.3 | 158 | 844 | 28 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 28 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 29 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 29 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 29 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 814 | 29 |
| 1:00:00.0 | 2,268 | 2:12.2 | 151 | 820 | 29 |
| 1:09:31.5 | 2,249 | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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