David Hensel 42:50 row
10,006
Meters
42:50.5
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 1227 |
| Drag Factor | 127 |
September 23, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.5 | 10,006 | 2:08.4 | 165 | 868 | 616 | 28 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 29 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 30 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 28 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 |
| 42:50.5 | 671 | 2:07.0 | 171 | 887 | 42 | 28 |
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Workout Graph
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