David Hensel 44:32 row
10,000
Meters
44:32.7
Time
2:13.6
Pace
593
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 1308 |
| Drag Factor | 101 |
September 18, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.7 | 10,000 | 2:13.6 | 147 | 804 | 593 | 29 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 30 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 31 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 30 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 29 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 29 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 |
| 44:32.7 | 1,004 | 2:15.8 | 140 | 780 | 59 | 28 |
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Workout Graph
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