David Hensel 44:59 row
10,006
Meters
44:59.4
Time
2:14.8
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1280 |
| Drag Factor | 97 |
August 13, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.4 | 10,006 | 2:14.8 | 143 | 790 | 28 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 44:59.4 | 1,111 | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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